inspire beach resort life
transforming retreat
transforming retreat
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time
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friday
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saturday
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sunday
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7-9am
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wake, tea, breakfast, transition
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wake, tea, breakfast, transition
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9am-9:30am
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meditation and contemplation (what is holding you back)
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meditation: visioning your future and creating your destiny
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9:30-10:30am
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gentle yoga and savasana
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gentle yoga and savasana
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10:30-11am
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REFRESH - break
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REFRESH - break
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11am-12:30pm
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workshop - what is manifestation? trusting the unfolding of our lives
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spaciousness: kayak, swim, read, indulge
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12:30-2pm
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lunch and social
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lunch and social
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2-2:30pm
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arrival
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transition
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workshop: tools to take home and implement (2-3:30pm)
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2:30-4:30pm
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transition - tea/coffee station
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reiki/hypnosis or breathwork individual treatments Or hike at balsam altberg wildlife sanctuary
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meditation and contemplation (closing your retreat) 3:30-4:00pm
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4:30pm-5:15pm
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intro to your retreat and intro to each other
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hike at balsam altberg wildlife sanctuary or reiki/hypnosis or breathwork individual treatments
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Content
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5:15-6:00pm
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meditation - setting your intentions for the retreat
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meditation - what are we here to let go of? journaling post meditation
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Content
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6:00-6:30pm
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transition
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transition
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Content
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6:30-9/10pm
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hors d'oeuvres, dinner (if this is advertised as a health retreat, juices and smoothies instead of cocktails)
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hors d'oeuvres, juice, dinner BURN CEREMONY - releasing those things that no longer serve
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Content
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Regular Price $1997
SPECIAL Womens
Show Offer
$1497
Secure your spot for only $100
National Womens Show Offer: Deposit of $100 payable to secure spot. Balance payment of $1397* payable 30 days after deposit. All prices are plus HST
*Refundable up to 60 days prior to the event.