Healthy Indulgence Retreat Join Us May 26 to 28 2023 Two-night accommodation: choose on-site or off-site. Yoga. Deepening our stretch, intensifying your practice. Meditation and contemplation. Gentle yoga and savasana. […]
Yoga, Wine & Chocolate Retreat
Join Us May 26 to 28 2023
- Two-night accommodation: choose on-site or off-site.
- Yoga. Deepening our stretch, intensifying your practice. Meditation and contemplation. Gentle yoga and savasana.
- Chocolate workshop & tasting by SOMA.
- Wine pairing with an accredited sommelier.
- All meals, snacks and beverages included.
- Other activities include kayaking, hiking, paddle boarding, swimming and more.
- Experience the ultimate in sensory indulgence and self-care. Leave feeling refreshed and relaxed. Meet others who value good taste and good health. Combine the peace and tranquility of nature with the beauty of excellent food and wine.
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Time
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Friday
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Saturday
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Sunday
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7-8:30 am
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wake, tea, breakfast, transition
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wake, tea, breakfast, transition
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8:30-9/9:15 am
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meditation and contemplation (coming to our senses exercise)
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meditation and contemplation (resting in indulgent spaciousness)
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9:15 - 10:30 am
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gentle yoga and savasana
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gentle yoga and savasana
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10:30-12:30 pm
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spaciousness: kayak, paddle board, swim, read, indulge
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spaciousness: kayak, paddle board, swim, read, indulge
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12:30-2 pm
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lunch and social
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lunch and social
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2-2:30 pm
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arrival
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transition
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closing your retreat
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2:30-3:45 pm
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transition - tea/coffee station
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yoga - intensifying your practice 1
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yoga - intensifying your practice 2
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3:45 pm - 4:39 pm
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Intro to your retreat
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transition
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Closing your retreat
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4:30 pm - 6:30 pm workshop
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chocolate workshop and tasting
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hors d'oeuvres and wine pairing workshop
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6:30 - 7:00 pm
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hors d'oeuvres and welcome cocktails
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dinner, dessert and more wine
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7-9/10 pm
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dinner, dessert and ice wine tasting
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dinner, dessert and more wine
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Events