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DTSTART;TZID=America/Toronto:20230303T080000
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UID:2215-1677830400-1677862800@inspirebeachresort.com
SUMMARY:Healthy Indulgence Retreat
DESCRIPTION:Healthy Indulgence Retreat\nMay 26 to 28 2023 \n  \n\nTwo-night accommodation: choose on-site or off-site.\nYoga. Deepening our stretch\, intensifying your practice. Meditation and contemplation. Gentle yoga and savasana.\nChocolate workshop & tasting by SOMA.\nWine tasting.\nAll meals\, snacks and beverages included.\nOther activities include kayaking\, hiking\, paddle boarding\, swimming and more.\nExperience the ultimate in sensory indulgence and self-care. Leave feeling refreshed and relaxed. Meet others who value good taste and good health. Combine the peace and tranquility of nature with the beauty of excellent food and wine.\n\n\n\n\nTime\nFriday\nSaturday\nSunday\n\n\n\n\n7-8:30 am\n\nwake\, tea\, breakfast\, transition\nwake\, tea\, breakfast\, transition\n\n\n8:30-9/9:15 am\n\nmeditation and contemplation (coming to our senses exercise)\nmeditation and contemplation (resting in indulgent spaciousness)\n\n\n9:15 – 10:30 am\n\ngentle yoga and savasana\ngentle yoga and savasana\n\n\n10:30-12:30 pm\n\nspaciousness: kayak\, paddle board\, swim\, read\, indulge\nspaciousness: kayak\, paddle board\, swim\, read\, indulge\n\n\n12:30-2 pm\n\nlunch and social\nlunch and social\n\n\n2-2:30 pm\narrival\ntransition\nclosing your retreat\n\n\n2:30-3:45 pm\ntransition – tea/coffee station\nyoga – intensifying your practice 1\nyoga – intensifying your practice 2\n\n\n3:45 pm – 4:39 pm\nIntro to your retreat\ntransition\nClosing your retreat\n\n\n4:30 pm – 6:30 pm workshop\nchocolate workshop and tasting\nhors d’oeuvres and wine pairing workshop\n\n\n\n6:30 – 7:00 pm\nhors d’oeuvres and welcome cocktails\ndinner\, dessert and more wine\n\n\n\n7-9/10 pm\ndinner\, dessert and ice wine tasting\ndinner\, dessert and more wine
URL:https://inspirebeachresort.com/event/healthy-indulgence-retreat/
CATEGORIES:food and wine,health,yoga
ATTACH;FMTTYPE=image/png:https://inspirebeachresort.com/wp-content/uploads/2023/03/Screenshot-2023-03-03-at-12.08.36-PM.png
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