Yoga, Wellness and Wine Retreat – June
June 2 @ 2:00 pm - June 4 @ 4:00 pm
Yoga, Wellness and Wine Retreat
Experience the ultimate in sensory indulgence and self-care in the tranquil setting of Inspire Beach Resort.
We have curated an amazing yoga, wellness and great food and wine retreat for those who value good taste and good health and enjoy the company of like-minded others.
You can enjoy the retreat with a variety of options including staying at the resort (limited to 8 people in two cabins), staying at a local hotel, using local cottages or attending for Saturday only. All options and pricing is listed below.
There will also be time to treat yourself to optional additional services including spa treatments, massage and more. The full retreat agenda is laid out below.
Retreat includes;
- Two-night accommodation: choose on-site or off-site. Saturday day option available.
- Yoga. Deepening our stretch, intensifying your practice. Meditation and contemplation. Gentle yoga and savasana.
- Wine pairings with an accredited sommelier.
- All meals, snacks and beverages are included.
- Other activities include kayaking, hiking, paddle boarding, swimming and more, including optional treatments and services.
Leave this weekend feeling refreshed and relaxed with an amazing combination of peace and tranquillity of nature with the beauty of excellent food and wine.
Retreat Pricing and Options
Full 3 Day Retreat - Friday to Sunday
Includes
- food
- activities
- wine pairings
- (no accommodations)
$1495 per person plus HST
Saturday Retreat Only
Includes
(for Saturday only)
- food
- activities
- wine pairings
$998 plus HST
Or reserve your retreat spot now for $350 plus HST with balance payable at the end of April
NOTE: This deposit is non-refundable
Accommodation Pricing and Options
Option 1
Stay at Inspire Beach Resort in one of two themed cabins.
- max occupancy 4 adults
- cabins have 2 rooms each
- 1 queen bed per room
- Special Retreat price of $849 night plus HST
Option 2
Stay offsite at the nearby Rockcliffe Hotel, 10 minutes away.
- max occupancy 2 adults
- boutique Queen rooms
- limited to 6 rooms
- Special price of $450 for 2 nights plus HST. Limited to 6 rooms
Option 3
Find and book your own accommodations nearby or stay at your own cottage etc
Optional Treatments and Services
Choose from a range of additional options for spa or massage treatments;
Mobile Spa Treatments
Inspire Classic Spa Facial
- customized to meet the individual needs of your skin
- deep cleanse, followed by a fruit enzyme exfoliation to remove dull skin, restore hydration, and brighten.
- specific massage movements along with microcurrents are used for toning, sculpting, and tightening. A mask to meet your skin’s unique needs is applied, and a relaxing scalp massage helps you unwind and destress while the mask works its magic.
- facial is completed with a customized serum, hydration, and SPF.
Inspire Elite Facial Treatment
- incorporates carboxytherapy, a novel technique that uses CO2 to combat the signs of aging
- Deep cleansing followed by microdermabrasion to remove devitalized skin provides the perfect permeable palette for Carboxytherapy.
- The result is reduced lines and wrinkles, radiance, luminosity and intense UVA/UVB protection while neutralizing imperfections and balancing skin tone.
- The treatment is finished with a beautiful facial lymphatic massage, hydration, and SPF.
Massage or Reiki Treatments
Swedish Massage – $145 plus HST
- 60 minutes
- therapeutic massage customized to your specific needs
- performed by a Registered Massage Therapist who will discuss your needs prior to treatment
Reiki – $145 plus HST
- 60 minutes
- reduces stress and anxiety and improves vital functions
- sequence of hand positions that are lightly placed on the client
Retreat Agenda
| Time | Friday | Saturday | Sunday |
|---|---|---|---|
| 7-8:30 am | wake, tea, breakfast, fresh juices, transition | wake, tea, breakfast, fresh juices, transition | |
| 8:30-9/9:15 am | meditation and contemplation (coming to our senses exercise) | meditation and contemplation (resting in indulgent spaciousness) | |
| 9:15 – 10:30 am | gentle yoga and savasana | gentle yoga and savasana | |
| 10:30-12:30 pm | spaciousness: kayak, paddleboard, swim, read, indulge, hot tub, sauna Or Optional Add on Spa/Wellness Services | spaciousness: kayak, paddleboard, swim, read, indulge, hot tub, sauna Or Optional Add on Spa/Wellness Services | |
| 12:30-2 pm | lunch and social | lunch and social | |
| 2-2:30 pm | arrival | transition | transition |
| 2:30-3:45 pm | transition – tea/coffee station | yoga – intensifying your practice 1 | yoga – intensifying your practice 2 |
| 3:45 pm – 4:39 pm | Intro to your retreat | transition | Closing your retreat |
| 4:30 pm – 6:30 pm workshop | Yoga and Meditation Intro Session | hors d’oeuvres and wine pairing workshop | |
| 6:30 – 7:00 pm | hors d’oeuvres and welcome cocktails followed by dinner | 4-course dinner with wine pairing | |
| 7-9/10 pm | dessert with ice wine paring and tasting | Fireside chat |